Meditation at Bliss Beauty & Energy Centre
“Rest and Relaxation” - An hour of guided calm
We offer you the chance to recharge your vital energy with an hour of inner calm and relaxation. While sitting in a chair, we will practice some simple tools of stillness and meditation, which will free your mind from distractions and focus your thoughts and soothe your body.
Small groups every Wednesday evening from 5.30pm -6.30pm. £6 per hour and bring a friend for free!
Bliss